For those of you who have read my previous blog posts, my stance on social beauty is no secret- I think the concept is absolute rubbish. Social perceptions of beauty has changed so much over the years which brings me to the conclusion that it is pointless trying to match society’s idea of beauty because society will never be satisfied. Its never enough for us to be healthy and fit, we want to look like the girls who appear on magazine covers. And I can’t say its society’s fault because we are society- we all actively participate in shaping the idea of beauty. These perceptions often cause women to develop low self- esteem and self- loathing. This concept has been the focal point in songs by artists such as Melanie Martinez, Beyoncé, Billie Eilish, Colbie Caillat, Christina Aguilera just to name a few.
We are able to see into the mind of a seventeen year old girl by listening to any Billie Eilish song. She writes about depression and loneliness and how we as teenagers often have no clue how to deal with it. More importantly she writes of the battle between being who society wants you to be and who you truly are.

“If teardrops could be bottled, there’d be swimming pools filled by models. Told a tight dress is what makes you a whore.”
Billie Eilish: idontwannabeyouanymore
It’s really tough being a woman in today’s day and age (not that it was ever easy). Everyone wants to look like the models on the runway but we never consider the cost. Some women starve themselves and inflict so much pain upon themselves just to appear perfect. But that’s never enough, people are constantly criticizing nearly everything we as women do. If our skirt are too long, we’re a prude. If our dress is too tight, we’re a whore. If we show too much skin, we’re just asking for it. We can never win.
“Tell the mirror what you know she’s heard before. I don’t wanna be you anymore.”
Billie Eilish: idontwannabeyouanymore
Way too many women look in the mirror each day hating the person staring back at them. It’s not right, we shouldn’t feel this way about ourselves, but we do.
The thing about lyrics is that it tells a story, gives us just a little bit of insight to the songwriter’s life, their emotions, their true feelings. We look at Queen B and see perfection but she said herself,
“Perfection is the disease of a nation.”
Beyonce: Pretty Hurts
We want perfection so badly that it’s killing us. When we can’t achieve it, we feel worthless, we begin to hate our true selves because we don’t look like the girls on TV or in Vogue Magazine.
“Blonder hair, flat chest TV says bigger is better. South Beach, sugar free Vogue says thinner is better.”
Beyonce: Pretty Hurts

The media portrays their idea of a perfect woman as blonde, white, skinny and demands that we try to be exactly like her. But it’s impossible, the models rarely look like that in real life (oh, the power of photoshop) and in the rare cases where the model is indeed that thin, they hardly ever look healthy. So what’s the point? Isn’t health more important than perfection? It should be, and that’s exactly what Beyoncé is trying to tell us through her song Pretty Hurts.
Social perceptions of beauty can often cause incredible insecurities in women, especially young women grappling with who they are and where they fit into society. In my opinion Melanie Martinez is the most influential singer of this generation. Her lyrics are spot on in terms of the pressures placed on women to be perfect. She isn’t afraid to question and criticize society.
“All the makeup in the world won’t make you less insecure.”
Melanie Martinez: Sippy Cup

This line from her single Sippy Cup speaks to us young women letting us know that no matter how we try to change ourselves and the way we look, we won’t feel any better about ourselves.
“You got weights in your pocket, when you go to the doctor’s. Your favourite candy’s cotton, that’s why all your teeth are rotten.”
Melanie Martinez: Sippy Cup
This line exposes the raw truth of the effects social perceptions of beauty can have on someone. In extreme cases, girls may starve themselves by eating cotton wool instead of food in order to prevent weight gain.
“Silly girl with silly boys”
Melanie Martinez: Sippy Cup

And for what? In most cases (not all), the reason behind this mindset is boys. The fear that no one will like you if you’re not beautiful in society’s eyes. She speaks of this topic in more than one song. The song Mrs. Potato Head is most probably the most obvious song that criticizes perceptions of beauty.
“Oh Mrs. Potato Head tell me, is it true that pain is beauty? Does a new face come with a warranty? Will a pretty face make it better?”
Melanie Martinez: Mrs. Potato Head
The phrase ‘beauty is pain’ has been used for so many years but Melanie asks whether pain is beauty, as if the biggest pain in life is the pressures of being beautiful and brings across the idea that one cannot achieve beauty without pain. The song title Mrs. Potato Head refers to the toys we’d play with when we were young- the potatoes you could dress up and change to your desire. This song speaks of girls learning to cut and paste to their will; the same way we’d change our potato head toys.
“Oh Mr. Potato Head tell me how did you afford her surgery? Do you swear you’ll stay forever? Even if her face don’t stay together.”
Melanie Martinez: Mrs. Potato Head

Linking back to women changing themselves to attract/ keep men, Melanie addresses the man in the scenario asking him what he’d do if after all the changes are made, she still wasn’t what he wanted. So often men expect us to change for them, they’d even pay for a surgery but those aren’t the men we should want; those men will never be satisfied and as soon as he’s finished with you, he’ll move on to the next great thing.
Not all artists write about what’s wrong with society, some encourage women to embrace themselves. Colbie Caillat says in her single Try,
“You don’t have to try so hard. You don’t have to give it all away. You just have to get up, get up, get up. You don’t have to change a single thing.”
Colbie Cailat: Try
Women need to know that we don’t have to try so hard to be what society expects us to be, it’s okay for us to be ourselves because that’s when we are most beautiful; when we aren’t trying to fit into a box or be beautiful according to society’s standards.

“Why should you care what they think of you? When you’re all alone, by yourself, do you like you?”
Colbie Cailat: Try
It doesn’t matter if you get a million likes on Instagram, if you get a hundred compliments from strangers each day, she believes that what’s most important is that we love ourselves. At the end of the day, nobody else matters. What is the use of other people loving you, if you cannot love yourself?
It is important to reach a point where you can look in the mirror and genuinely love what you see. It’s not vain or conceited to believe that you are beautiful, it’s a form of self-love. Christina Aguilera sings,

“I am beautiful no matter what they say, words can’t bring me down. I am beautiful in every single way. Yes words can’t bring me down.”
Christina Aguilera: Beautiful
I’m sure it took her a long time to get to this point because self-love is a process that takes time to develop. It is important that people continue to make music that question society’s idea of beauty as well as uplift those who feel they are ugly and worthless in the eyes of society.
These songs and artists have inspired me to create music and films of my own that may help others feeling the same way I do towards social perceptions of beauty. I have written and recorded my first original song Break Free which you can watch below this. For many years I would constantly tell people that I didn’t care what others thought of me because I knew that I was beautiful but talk is cheap. I didn’t believe what I was saying and it took me a long time to admit it but once I did, I could move forward and begin my process of self-love. This song began a long time ago; the feeling of worthlessness and incredible pain resulted in a massive urge to break free. The feeling of being caged and trapped was unbearable. I constantly tried to change myself and in the moment it would make me feel amazing but as soon as I took off that outfit and cleaned off my makeup it felt like I was just sinking. I often wondered, who am I without all these accessories? I didn’t know.
Through writing this song, I was able to grow and understand why I felt this way and exactly how I could break out of the shackles. Music is an international language, not everyone may understand the words but watching the video would bring across the message just as well. Music has been proven to reduce stress, ease anxiety, depression and support those dealing with various conditions. I hope that these songs, including my own may help any woman to love and accept herself.





